One: You are much more valuable than you think you are. There is no single human on this planet that is the same as you. You are an intricate, dazzling creation.
Read a few verses here.
Two: Food. Food is wonderful, but you probably don't need me to tell you that, since you already know. Seriously, though. what if food was just a flavourless substance that we only ate to stay alive?
I'm currently loving this recipe.
Three: Whatever you're going through, whatever you've been through, whatever is to come, remember this: even the worst things we experience in life come to an end. Hold on, hold on. And don't be afraid to feel triumphant when you make it.
Think about things you like, things that make you feel better, whenever you're struggling with depression pangs. Like the things on this list.
Four: Jesus. He is, He was and He is to come. When you can't breathe and it feels like you're dying, reach for Him and He will resurrect you with His strength.
Five: Hugs exist. And they are (usually) warm, and they are (usually) soft and they are (usually) free. Hug someone if you are cranky. It helps.
Check out this article: The Physiological Benefits of Hugging. I wasn't kidding. It really, actually helps.
Six: You are alive. You are in this world filled with opportunities and chances and people.
View this pin on Pinterest.
Seven: You have made me happier by reading this. so go ahead and feel good now.
Chin up, buttercup.